Welcome

Welcome to GayleMoher.com, the official website for Gayle Moher, who is an I.F.B.B. professional bodybuilder, trainer, model and Health & Beauty owner. Here you can find out everything about Gayle - Her galleries, videos, competitions, training, travel, stats and much, much, much more.

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Gayle's Blog

Exotic vacation in the Muldives

Posted on Tue, 09/07/2010
Hello to everyone Today I am on my way to Gatwick airport by train to start my exotic vacation in the Muldives. Just in case you don't know where those islands are they are in the Indian Ocean off … Read More
 

Trip to Peru

Posted on Mon, 07/26/2010
Hello Everyone! Well here I am in Lima Peru and what a week. I arrived 21st July Wednesday into Lima Peru at 10pm stayed the night and was up the next day at 3am to catch a 545am flight to Cusco… Read More
 

Healthy Recipes

Chicken Chili
Ingredients 4 cups chopped yellow onions (3 onions) 1/8 cup good olive oil, plus extra for chicken 1/8 cup minced garlic (2 cloves) 2 red bell peppers, cored, seeded, and large-diced 2 yellow b… Read More
 
Flank Steak with Red Wine Vinegar and Greens: Low Carb
Ingredients 1 tablespoon extra-virgin olive oil 1 pound flank steak, cut into 2 equal pieces Kosher salt and freshly ground black pepper 1 clove garlic, minced 2 tablespoons red wine vinegar 1… Read More
 

Gayle's Bio

Gayle Moher is an I.F.B.B. professional bodybuilder,trainer,model and Health & Beauty owner. She is also a licensed aesthetician. Gayle has competed in hundreds of competitions, both professional and amateur, including Ms. International, Ms. Olympia and Jan Tana. She is currently ranked 5th in the world in Women's Pro Bodybuilding at 5'4" and 130 pounds. Read Full Bio.